Ever since we were first introduced to this ancient practice many years ago, yoga has enriched all aspects of our lives immeasurably. We are healthier, happier, stronger, calmer, wiser and more confident. We feel younger, more powerful and energetic. We are also much more resilient and able to face life’s challenges with fortitude.
We teach yoga for the simple reason that we also want you to also receive all these benefits!
Our first teacher training qualification was in 2009 with The Bushey School of Yoga, run by Ellen Lee. That 18 month course lay the perfect foundations from which we could grow our personal yoga practice and as teachers.
We subsequently qualified as Gold Standard Teachers (2014) and Platinum Standard Advanced Teachers (2016) with Chi Kri Yoga.
Chi Kri is the Health, Fitness and Well-Being organisation founded in 1990 by Neil Patel, the UK Director for the United Nations International Yoga Day 2015. Neil has 25 years experience teaching Yoga, including at international HSBC conferences and was invited in 2015 to introduce yoga to The House of Lords.
Chi Kri Yoga uniquely brings the most authentic teachings of yoga into the modern world in a way that is accessible to everyone – from a 5 year old, to a banker, to a student, to a grandparent. It incorporates all the key aspects of yoga (like asana, meditation and pranayama), but also has additional elements such as creativity, diet, metaphysics and mind yoga to help people create a lifestyle that improves all areas of their health and wellbeing.
At Chi Kri Yoga, we believe that yoga is much more than just another form of physical exercise; it is a Way of Life, whose practices are designed to improve all aspects of ourselves: physical, mental, emotional and spiritual. We aim to deliver all our classes in such a way that students are able to appreciate the wider nature of yoga. Our classes are powerful and practical, scientific and spiritual…and most importantly, they are fun!
We believe everybody deserves a friend like Chi Kri Yoga in their life to keep them happy and healthy. Whether it is via public classes, private classes, corporate yoga, workshops, seminars or retreats – give us a call or drop me an email and we can have a chat about what we can do for you!